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1. Why to consult a sexual health specialist?

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Despite its beautiful bonding value, A couple's relationship can meet a phase of extreme misunderstandings, particularly when their sex life is upset or sinking. Almost everyone prefers keeping it as a secret rather than seeking some reliable help. Most of the people often lose the hope of channelising their sexual desires and concerns, however, they are wrong! They must look for sexologist doctors as they are capable of treating and solving various sexual problems. They specialize in dealing with this private matter effectively and safely. Consulting a Sexual health consultant can be beneficial for both partners' sexual wellness and it can revive their relationship with better understanding. Here are the top three reasons to visit a sexologist near me-

Low Sex Drive:

Low Sex Drives actually implies when one often avoids intimacy moments with their partner. This is one of the most serious sex problems that tend to provoke lots of misunderstanding between couples. It often happens due to certain medications, stress, hormonal fluctuations, fatigue etc. Low sex drive, one of the partners often remain dissatisfied and the person who is suffering from this problem fails to meet the expectations of their partner. Both partners can not match their sexual desire and issues are likely to surface. If this low sex drive is suppressing your sexual desire for a longer time, it is better to consult a sexual health specialist.

Intense Sexual Behavior:

A most common sexual concern in couples is one of the partners is experiencing intense sexual behavior. They tend to urge more sexual activities and fantasize imaginary situations that often include exotic objects, situations and actions. Well, it is a serious problem and often linked with some physical issue. Extreme sex behaviors often make one of the partners to become extra obsessed with sexual thoughts. The one who is suffering from this condition mostly remains mentally preoccupied with sexual fantasies. This may lead to high discomfort in your social, private and professional life. Consulting a Sexual health consultant is extremely important in these situations.

Abnormalities in Sexual Organs During Sex:

Due to some abnormalities in sexual organs, partners often fail to perform proper sex in bed. In the case of the male, common disorders are premature ejaculation, erectile dysfunction, Inability to penetrate, etc. In the case of the females, such problems are veganism’s, vaginal dryness, dyspareunia etc. This often arouses sexual guiltiness or embarrassment among the couples. This type of sexual issues mostly driven by the older bad sexual experience like molestation, child abuse, or often due to hypertension. In these situations, visiting a sex doctor will help the couple to understand the condition and the diverse treatment modes available to cure this problem.

Apart from these three most common couple's sexual issues, failure in achieving sexual satisfaction and orgasmic pleasure is also a serious sexual issue that should be given attention to sustain a healthy relationship. Ejaculation and orgasm should be correlative to achieve both side's sexual contentment. If your sexual relationship lacks this pleasure, you must look for the best sexologist near me for expert solutions.

2. Stress Effects Sex Life ?

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Stress is a part of our daily hectic lives. It can be as simple as getting late to managing financial burdens or keeping a healthy balance between work issues and home responsibilities. Theimportant point is that if you remain stressed for a longer period of time, it not only affects your body system and brings in life-threatening diseases such as heart, type 2 diabetes, high blood pressure, hypertension and cancer, but also affects your sex drive - which eventually will increase your stress levels considerably and turn you into a chronic stress patient.

In such a scenario, instead of concentrating on having a healthy sex life, you conjure up questions like:

Have I lost my sex drive?

Why can’t I get into the mood for sex?

Where has my concentration for sex disappeared?

Why do I face difficulties in activating my sex organs?

These and many such questions start hounding the mind. One must understand that the brain happens to be our primary sex organ. If we are stressed out in our lives and thinking multiple stressful things during the day and especially at night, it is but natural that the sex drive would take a side step and completely disappear.

Due to this, the people that matter most to us in life, we will be on constant arguments with them, because after office hours when we reach home, we would need to give time to them, but on the contrary, since we are feeling irritated due to stress, we vent out our irritation on them.

This gives rise to certain myths which aren’t beneficial to entertain.

  • Chronic stress lowers your libido which leads to symptoms such as erectile dysfunction, premature ejaculation in males and vaginal dryness and irregularities in your menstrual cycle. Reaching a healthy climax and orgasm during sex seems more like a distant dream for chronic stress patients.
  • This can eventually lead to depression in a couple’s sexual health.
  • It is very important to take time out from your stressful life and enjoy little moments of intimacy through kissing, hugging, fondling, etc. to keep igniting the flame of sexual pleasures.
  • If you have tried all the above and still couldn’t manage to lead a healthy sex life, it is wise to seek the help of a renowned sexologist or sex doctor - the results would be life changing and beneficial for your healthy sex life and harmonious relationship with your sex partner.

3. Can Cycling Be The Cause Of Erectile Dysfunction Problem?

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Cycling affects fitness. Staying fit and healthy is something on which we should never compromise. In fact, in the present day and time, people are encouraged to remain healthy and fitter. Aerobic fitness is highly recommended and hence cycling helps you burn a lot of calories. This not only helps in providing you healthy leg muscles, but your entire body also achieves a lot through this aerobic activity. Cycling burns calories and gives you extra stamina. However, it has been found that men who cycle too much may experience infertility or erectile problems. To learn how cycling affects one’s sexual health, please keep reading below.

Erectile dysfunction / Impotency?

Erectile dysfunction also called sexual impotence, is the most common sexual complaint in men over 30. It is defined as the inability to get an erection firm enough for sexual intercourse. Most men will have experienced an episode of erectile dysfunction at least once in their life. The causes of sexual impotence are diverse, ranging from simple psychogenic factors like stress performance, to other more serious diseases and disorders. it’s important to talk about it and seek treatment from a qualified health professional.

Causes of Erectile Dysfunction

The potential causes of erectile dysfunction are numerous and varied, they include:

Endocrine disorders: hyperprolactinemia, low thyroid function, type II diabetes, testosterone deficiency.

Psychiatric issues: schizophrenia, anxiety, or depression.

Psychogenic factors: stress, change in the environment, relationship difficulties, performance anxiety

Neurological disorders: neurological damage from alcohol abuse, diabetes or infections, trauma to the spine or spinal cord, spina bifida, lumbar canal stenosis…

Artery disease: the most common cause in men over 50, usually linked to high blood pressure, smoking, cardiovascular disease, and obesity.

Trauma to the penis.

Pelvic surgery.

Peyronie’s disease.(noncancerous condition resulting from fibrous scar tissue that develops on the penis and causes curved, painful erections).

Adverse effects of drugs like antipsychotics, antidepressants, some antihistamines, or illicit drug abuse.

Symptoms

Some of the major symptoms are

Inability to get an erection
Finding it difficult to maintain the erection
Reduced sex drive or low libido

Erections and how do they get affected due to excess cycling?

When one sits on a bike for a long period, a lot of force is placed on the perineum. This is the region between the penis and anus. This area has a lot of arteries as well as nerves. which is useful for producing blood that’s covered with oxygen. It also helps in generating sensation in the penis. When males want to get erect. Arousal messages are sent to the penis from the brain, because of nerve impulses. Through the signals of the nerves, blood vessels start to ease and relax. Also, blood starts to move into the penis through the arteries.
If there is any kind of problem with the nerves or even the blood vessels, there will be a problem in men whenever they try to have an erection. This is the whole reason for men facing ED or erectile dysfunction.
As researched in the past few years, it has been revealed that cyclists who are male gradually tend to get their pudendal nerve injured. This is the very chief nerve of the perineum as well as the pudendal artery, whose chief work is to transport blood into the penis.
Men who spend a lot of time cycling have proclaimed facing erection problems and also feel a sense of numbness in this area. Medical care experts say that usually, ED tends to start. When both the nerves as well as the arteries get caught in between the narrow seats of the cycle and the rider’s pubic bones.

If you want to treat ED, then make sure that you make the following changes in your daily life:

  • Ensure that if you have a seat of the bicycle that’s a bit on the narrower end, alter it and get one. which comes with extra padding and wider too. It must be comfortable enough to support the perineum. Opt for a seat that comes with a nose. This means it will be a bit towards the rectangular end since this would help in easing pressure.
  • Take the handlebar down. When you lean forward or bend, you release pressure from the backend of the seat. Also provides ease of perineum.
  • To provide more comfort and support try to always wear padded bike shorts.